1:1 COACHING APPLICATION | Jesse Leigh Fitness

First name

Last name

Phone

Height (inches)

Weight (lbs)

Age

What does your current fitness routine consist of right now? (Weightlifting, Workout split, etc?

How many days per week do you workout?

Are you following a diet? If so, which one?

Are you counting macros? If so, What are your macros?

What would you say is your biggest obstacle for reaching your goals?

What is your current goal? Fat loss, build muscle, reverse diet?

Are you following a program currently? If so please list what it is.

If you could tell me your dream body, what would it be?

What is your biggest non-scale goal? (feeling more energized, being able to play with the kids, taking the groceries in all in one trip....)

I am willing to commit to 5 months of working towards my goals!

I want to be all in and start 1:1 coaching right now. Money isn’t an issue for me.