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1:1 COACHING

Lifestyle changes, counting macros, making your meal plan, workouts and accountability

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How does it work?

I want nothing more than for my clients to succeed!! To track your progress, you will check in once a week with me. All programming will be through an app. ​

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Together, we will discuss meal options, learn how to create and count macros, talk about lifestyle changes, mindset, groceries lists, workout splits, and all of the in-betweens!

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You will hear from back with very detailed feedback BASED ON YOUR PROGRESS, adjustments will be made to your workouts, cardio, and macros as needed.

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Personalized macros, personalized workouts, & lifestyle coaching
$400 / month

I'm ready to join!
 

One on one coaching has a minimum commitment of 5 months. 

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